Evening Yoga in the Garden

November 14, 2019 at 7:00 p.m.

12 to 15

Please come join yoga instructors Jessy Coffman and Heidi Sherwin in the garden for an all-levels vinyasa flow class. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles and relaxation to help calm the mind, body, and spirit. Bring a yoga mat. All ages

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Location Details:

West Virginia Botanic Gardens
1061 Tyrone Road, Morgantown, WV, USA

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