$10 for non-members
Join us every Wednesday from 10 a.m.-11 a.m. for Chair-Robics!A new class focusing on core strength development, posture development, and standing assisted or otherwise. Lean into the ability you have and develop a love for fitness all from the comfort of your chair. Geared towards developing upper and lower strength to help get our bodies back into motion, this 45-min class offers a full range of motion for all ages and those of different abilities. Our instructors will help you work your body and target muscles that mitigate the effects of sitting for significant periods of time and help boost your stamina and endurance along the way.
The Aquatic Center at Mylan Park
Aquatic Center at Mylan Park, Fitness Way, Morgantown, WV, USA